Tong-Il
56 moves
Parallel Stance with An Overlapped Back Hand
Narani Sogi Pagaen Sandung
1.
Left Walking Stance Twin Fist Middle Punch
Gunnun Sogi Sang Joomuk Ap Jirugi
2.
Right Walking Stance Twin Knifehand Horizontal Strike
Gunnun Sogi Sang Sonkal Soopyong Taerigi
3.
Right Rear Foot Stance Left Outer Forearm Inward Block
Dwitbal Sogi Palmok Kaunde Anuro Makgi
4.
Left Walking Stance Right Palm Low Inward Block
Gunnun Sogi Sonbadak Najunde Anuro Bandae Makgi
5.
Left L-Stance Middle Reverse Punch
Niunja Sogi Ap Joomuk Kaunde Bandae Jirugi
6.
Left L-Stance Middle Obverse Punch
Niunja Sogi Ap Joomuk Kaunde Baro Jirugi
7.
Right L-Stance Left Back Hand Outward Strike
Niunja Sogi Sondung Nopunde Bakuro Taerigi
8.
Right High Inward Vertical Kick
Anuro Nopunde Sewo Chagi
9.
Left L-Stance Right Back Hand Outward Strike
Niunja Sogi Sondung Nopunde Bakuro Taerigi
10.
Left High Inward Vertical Kick
Anuro Nopunde Sewo Chagi
11.
Right L-Stance Twin Palm Horizontal Block
Niunja Sogi Sang Sonbadak Soopyong Makgi
12.
Right Walking Stance Reverse Knifehand High Obverse Side Block
Gunnun Sogi Sonkal Dung Nopunde Baro Yop Makgi
13.
Right Walking Stance Reverse Knifehand Middle Reverse Side Block
Gunnun Sogi Sonkal Dung Kaunde Bandae Yop Makgi
14.
Four Direction Punch – Four Direction Block – Chon-Ji – Dan-Gun – Do-San – Won-Hyo – Yul-Gok – Joong-Gun – Toi-Gye – Hwa-Rang – Choong-Moo – Kwang-Gae
Po-Eun – Ge-Baek – Eui-Am – Choong-Jang – Juche – Sam-Il – Yoo-Sin – Choi-Yong – Yon-Gae – Ul-Ji – Moon-Moo – So-San – Se-Jong – Tong-Il