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Four Direction Punch

Four Direction Block =====



Four Direction Punch / Saju – Jirugi

14 pohybov
Parallel Ready Stance
Narani Junbi Sogi

1.
Walking Stance Front Forefist Middle Obverse Punch
Gunnun Sogi Ap Joomuk Baro Jirugi

2.
Walking Stance Outer Forearm Low Obverse Block
Gunnun Sogi Bakat Palmok Najunde Baro Makgi

3.
Walking Stance Front Forefist Middle Obverse Punch
Gunnun Sogi Ap Joomuk Baro Jirugi

4.
Walking Stance Outer Forearm Low Obverse Block
Gunnun Sogi Bakat Palmok Najunde Baro Makgi

5.
Walking Stance Front Forefist Middle Obverse Punch
Gunnun Sogi Ap Joomuk Baro Jirugi

6.
Walking Stance Outer Forearm Low Obverse Block
Gunnun Sogi Bakat Palmok Najunde Baro Makgi

7.
Walking Stance Front Forefist Middle Obverse Punch
Gunnun Sogi Ap Joomuk Baro Jirugi

8.
Walking Stance Front Forefist Middle Obverse Punch
Gunnun Sogi Ap Joomuk Baro Jirugi

9.
Walking Stance Outer Forearm Low Obverse Block
Gunnun Sogi Bakat Palmok Najunde Baro Makgi

10.
Walking Stance Front Forefist Middle Obverse Punch
Gunnun Sogi Ap Joomuk Baro Jirugi

11.
Walking Stance Outer Forearm Low Obverse Block
Gunnun Sogi Bakat Palmok Najunde Baro Makgi

12.
Walking Stance Front Forefist Middle Obverse Punch
Gunnun Sogi Ap Joomuk Baro Jirugi

13.
Walking Stance Outer Forearm Low Obverse Block
Gunnun Sogi Bakat Palmok Najunde Baro Makgi

14.
Walking Stance Front Forefist Middle Obverse Punch
Gunnun Sogi Ap Joomuk Baro Jirugi