Joong-Gun
32 moves
Close Ready Stance B
Moa Junbi Sogi B
1.
L-Stance Reverse Knifehand Middle Reverse Block
Niunja Sogi Sonkal Dung Kaunde Bakuro Makgi
2.
Low Side Front Snap Kick
Najunde Yop Apcha Busigi
3.
Rear Foot Stance Palm Upward Block
Dwitbal Sogi Sonbadak Bandae Ollyo Makgi
4.
L-Stance Reverse Knifehand Middle Reverse Block
Niunja Sogi Sonkal Dung Kaunde Bakuro Makgi
5.
Low Side Front Snap Kick
Najunde Yop Apcha Busigi
6.
Rear Foot Stance Palm Upward Block
Dwitbal Sogi Sonbadak Bandae Ollyo Makgi
7.
L-Stance Knifehand Guarding Block
Niunja Sogi Sonkal Kaunde Daebi Makgi
8.
Walking Stance Upper Elbow Strike
Gunnun Sogi Wi Palkup Taerigi
9.
L-Stance Knifehand Guarding Block
Niunja Sogi Sonkal Kaunde Daebi Makgi
10.
Walking Stance Upper Elbow Strike
Gunnun Sogi Wi Palkup Taerigi
11.
Walking Stance Twin Fist High Vertical Punch
Gunnun Sogi Sang Joomuk Nopunde Sewo Jirugi
12.
Walking Stance Twin Fist Upset Punch
Gunnun Sogi Sang Joomuk Dwijibo Jirugi
13.
Walking Stance X-Fist Rising Block
Gunnun Sogi Kyocha Joomuk Chookyo Makgi
14.
L-Stance Back Fist High Side Strike
Niunja Sogi Dung Joomuk Nopunde Yop Taerigi
15.
Release From A Grab
Jaep Syul Tae
16.
Walking Stance Front Forefist High Reverse Punch
Gunnun Sogi Ap Joomuk Nopunde Bandae Jirugi
17.
L-Stance Back Fist High Side Strike
Niunja Sogi Dung Joomuk Nopunde Yop Taerigi
18.
Release From A Grab
Jaep Syul Tae
19.
Walking Stance Front Forefist High Reverse Punch
Gunnun Sogi Ap Joomuk Nopunde Bandae Jirugi
20.
Walking Stance Double Forearm Block
Gunnun Sogi Doo Palmok Nopunde Makgi
21.
L-Stance Front Forefist Middle Obverse Punch
Niunja Sogi Ap Joomuk Kaunde Bandae Jirugi
22.
Middle Side Piercing Kick
Kaunde Yopcha Jirugi
23.
Walking Stance Double Forearm Block
Gunnun Sogi Doo Palmok Nopunde Makgi
24.
L-Stance Front Forefist Middle Obverse Punch
Niunja Sogi Ap Joomuk Kaunde Bandae Jirugi
25.
Middle Side Piercing Kick
Kaunde Yopcha Jirugi
26.
L-Stance Forearm Guarding Block
Niunja Sogi Palmok Kaunde Daebi Makgi
27.
Low Stance Palm Pressing Block
Nachuo Sogi Sonbadak Noollo Makgi
28.
L-Stance Forearm Guarding Block
Niunja Sogi Palmok Kaunde Daebi Makgi
29.
Low Stance Palm Pressing Block
Nachuo Sogi Sonbadak Noollo Makgi
30.
Close Stance Front Forefist Angle Punch
Moa Sogi Kyokcha Jirugi
31.
Fixed Stance U-Shape Block
Gojung Sogi Digutja Makgi
32.
Fixed Stance U-Shape Block
Gojung Sogi Digutja Makgi
Four Direction Punch – Four Direction Block – Chon-Ji – Dan-Gun – Do-San – Won-Hyo – Yul-Gok – Joong-Gun – Toi-Gye – Hwa-Rang – Choong-Moo – Kwang-Gae
Po-Eun – Ge-Baek – Eui-Am – Choong-Jang – Juche – Sam-Il – Yoo-Sin – Choi-Yong – Yon-Gae – Ul-Ji – Moon-Moo – So-San – Se-Jong – Tong-Il