Po-Eun
36 moves
Parallel Stance with Heaven Hands
Narani Sogi Hanulson
1.
Right L-Stance Middle Forearm Guarding Block
Niunja Sogi Palmok Kaunde Daebi Makgi
2.
Left One Leg Stance Whilist Lifting Both Fists
Waebal Sogi
3.
Right Pressing Kick
Bakuro Noollo Chagi
4.
Sitting Stance Right Knifehand Middle Outward Strike
Annun Sogi Sonkal Kaunde Yop Taerigi
5.
Sitting Stance Left Angle Punch
Annun Sogi Kyokcha Jirugi
6.
Sitting Stance Left Forefist Pressing Block
Annun Sogi Ap Joomuk Noollo Makgi
7.
Sitting Stance Right Forefist Pressing Block
Annun Sogi Ap Joomuk Noollo Makgi
8.
Sitting Stance Middle Inner Forearm Wedging Block
Annun Sogi Anpalmok Kaunde Hechyo Makgi
9.
Sitting Stance Right Back Elbow Thrust
Annun Sogi Dwit Palkup Tulgi
10.
Sitting Stance Right Middle Front Punch
Annun Sogi Ap Joomuk Kaunde Jirugi
11.
Sitting Stance Left Back Elbow Thrust
Annun Sogi Dwit Palkup Tulgi
12.
Sitting Stance Right Horizontal Punch
Annun Sogi Soopyong Jirugi
13.
Right X-Stance Right Outer Forearm Low Front Block
Kyocha Sogi Palmok Najunde Ap Makgi
14.
Left L-Stance U-Shape Grasp
Niunja Sogi Digutja Japgi
15.
Closed Stance Twin Elbow Horizontal Thrust
Moa Sogi Sang Yop Palkup Tulgi
16.
Sitting Stance Right Back Fist Side Back Strike
Annun Sogi Dung Joomuk Nopunde Yopdwi Taerigi
17.
Left X-Stance Left Outer Forearm Low Front Block
Kyocha Sogi Palmok Najunde Ap Makgi
18.
Sitting Stance Reverse Knifehand Low Guarding Block
Annun Sogi Sonkal Dung Najunde Daebi Makgi
19.
Left L-Stance Middle Forearm Guarding Block
Niunja Sogi Palmok Kaunde Daebi Makgi
20.
Right One Leg Stance Whilist Lifting Both Fists
Waebal Sogi
21.
Left Pressing Kick
Bakuro Noollo Chagi
22.
Sitting Stance Left Knifehand Middle Outward Strike
Annun Sogi Sonkal Kaunde Yop Taerigi
23.
Sitting Stance Right Angle Punch
Annun Sogi Kyokcha Jirugi
24.
Sitting Stance Right Forefist Pressing Block
Annun Sogi Ap Joomuk Noollo Makgi
25.
Sitting Stance Left Forefist Pressing Block
Annun Sogi Ap Joomuk Noollo Makgi
26.
Sitting Stance Middle Inner Forearm Wedging Block
Annun Sogi Anpalmok Kaunde Hechyo Makgi
27.
Sitting Stance Left Back Elbow Thrust
Annun Sogi Dwit Palkup Tulgi
28.
Sitting Stance Left Middle Front Punch
Annun Sogi Ap Joomuk Kaunde Jirugi
29.
Sitting Stance Right Back Elbow Thrust
Annun Sogi Dwit Palkup Tulgi
30.
Sitting Stance Left Horizontal Punch
Annun Sogi Soopyong Jirugi
31.
Left X-Stance Left Outer Forearm Low Front Block
Kyocha Sogi Palmok Najunde Ap Makgi
32.
Right L-Stance U-Shape Grasp
Niunja Sogi Digutja Japgi
33.
Closed Stance Twin Elbow Horizontal Thrust
Moa Sogi Sang Yop Palkup Tulgi
34.
Sitting Stance Left Back Fist Side Back Strike
Annun Sogi Dung Joomuk Nopunde Yopdwi Taerigi
35.
Right X-Stance Right Outer Forearm Low Front Block
Kyocha Sogi Palmok Najunde Ap Makgi
36.
Sitting Stance Reverse Knifehand Low Guarding Block
Annun Sogi Sonkal Dung Najunde Daebi Makgi
Four Direction Punch – Four Direction Block – Chon-Ji – Dan-Gun – Do-San – Won-Hyo – Yul-Gok – Joong-Gun – Toi-Gye – Hwa-Rang – Choong-Moo – Kwang-Gae
Po-Eun – Ge-Baek – Eui-Am – Choong-Jang – Juche – Sam-Il – Yoo-Sin – Choi-Yong – Yon-Gae – Ul-Ji – Moon-Moo – So-San – Se-Jong – Tong-Il