Tong-Il
56 moves
Parallel Stance with An Overlapped Back Hand
Narani Sogi Pagaen Sandung
1.
Left Walking Stance Twin Fist Middle Punch
Gunnun Sogi Sang Joomuk Ap Jirugi
2.
Right Walking Stance Twin Knifehand Horizontal Strike
Gunnun Sogi Sang Sonkal Soopyong Taerigi
3.
Right Rear Foot Stance Left Outer Forearm Inward Block
Dwitbal Sogi Palmok Kaunde Anuro Makgi
4.
Left Walking Stance Right Palm Low Inward Block
Gunnun Sogi Sonbadak Najunde Anuro Bandae Makgi
5.
Left L-Stance Middle Reverse Punch
Niunja Sogi Ap Joomuk Kaunde Bandae Jirugi
6.
Left L-Stance Middle Obverse Punch
Niunja Sogi Ap Joomuk Kaunde Baro Jirugi
7.
Right L-Stance Left Back Hand Outward Strike
Niunja Sogi Sondung Nopunde Bakuro Taerigi
8.
Right High Inward Vertical Kick
Anuro Nopunde Sewo Chagi
9.
Left L-Stance Right Back Hand Outward Strike
Niunja Sogi Sondung Nopunde Bakuro Taerigi
10.
Left High Inward Vertical Kick
Anuro Nopunde Sewo Chagi
11.
Right L-Stance Twin Palm Horizontal Block
Niunja Sogi Sang Sonbadak Soopyong Makgi
12.
Right Walking Stance Reverse Knifehand High Obverse Side Block
Gunnun Sogi Sonkal Dung Nopunde Baro Yop Makgi
13.
Right Walking Stance Reverse Knifehand Middle Reverse Side Block
Gunnun Sogi Sonkal Dung Kaunde Bandae Yop Makgi
14.
Right Walking Stance Right Middle Front Punch
Gunnun Sogi Ap Joomuk Kaunde Baro Jirugi
15.
Right Walking Stance Right Middle Reverse Punch
Gunnun Sogi Ap Joomuk Kaunde Bandae Jirugi
16.
Right Downward Kick
Naeryo Chagi
17.
Left L-Stance Right Back Fist Downward Strike
Niunja Sogi Dung Joomuk Naeryo Taerigi
18.
Left Outward Vertical Kick
Bakuro Sewo Chagi
19.
Right L-Stance Left Back Fist Downward Strike
Niunja Sogi Dung Joomuk Naeryo Taerigi
20.
Right Walking Stance High Reverse Punch
Gunnun Sogi Ap Joomuk Nopunde Bandae Jirugi
21.
Right Walking Stance Right High Front Punch
Gunnun Sogi Ap Joomuk Nopunde Baro Jirugi
22.
Right Rear Foot Stance Left Bow Wrist Upward Block
Dwitbal Sogi Sonmok Dung Ollyo Makgi
23.
Left Rear Foot Stance Right Bow Wrist Upward Block
Dwitbal Sogi Sonmok Dung Ollyo Makgi
24.
Left Walking Stance Left Palm Pressing Block
Gunnun Sogi Sonbadak Noollo Makgi
25.
Right Walking Stance Right Palm Pressing Block
Gunnun Sogi Sonbadak Noollo Makgi
26.
Closed Stance Right Knifehand Low Inward Strike
Moa Sogi Sonkal Najunde Ap Makgi
27.
Left Walking Stance Left Knifehand Rising Block
Gunnun Sogi Sonkal Baro Chookyo Makgi
28.
Left Walking Stance High Reverse Punch
Gunnun Sogi Ap Joomuk Nopunde Bandae Jirugi
29.
Left L-Stance Left Upset Punch
Niunja Sogi Dwijibo Jirugi
30.
Left Walking Stance Right Angle Fingertip High Thrust
Gunnun Sogi Homi Sonkut Nopunde Bandae Tulgi
31.
Right Walking Stance Right Knifehand Rising Block
Gunnun Sogi Sonkal Baro Chookyo Makgi
32.
Right Walking Stance High Reverse Punch
Gunnun Sogi Ap Joomuk Nopunde Bandae Jirugi
33.
Right L-Stance Right Upset Punch
Niunja Sogi Dwijibo Jirugi
34.
Right Walking Stance Left Angle Fingertip High Thrust
Gunnun Sogi Homi Sonkut Nopunde Bandae Tulgi
35.
Left L-Stance Knifehand Low Guarding Block
Niunja Sogi Sonkal Dung Najunde Debi Makgi
36.
Right L-Stance Knifehand Low Guarding Block
Niunja Sogi Sonkal Dung Najunde Debi Makgi
37.
Left Walking Stance Left Knifehand Middle Outward Block, Right Outer Forearm Low Block
Gunnun Sogi Palmok Najunde Bandae Makgi
38.
Right Walking Stance Twin Fist High Vertical Punch
Gunnun Sogi Sang Joomuk Nopunde Sewo Jirugi
39.
Left One Leg Stance Right Back Forearm Front Strike
Waebal Sogi Dung Palmok Ap Taerigi
40.
Right Middle Back Piercing Kick
Kaunde Dwitcha Jirugi
41.
Sitting Stance Outer Forearm High W-Shape Block
Annun Sogi Bakat Palmok San Makgi
42.
Sitting Stance Outer Forearm High Sliding W-Shape Block
Annun Sogi Bakat Palmok San Makgi
43.
Sitting Stance W-Shape Block
Annun Sogi Bakat Palmok San Makgi
44.
Sitting Stance Outer Forearm High Sliding W-Shape Block
Annun Sogi Bakat Palmok San Makgi
45.
Right One Leg Stance Left Back Forearm Front Strike
Waebal Sogi Dung Palmok Ap Taerigi
46.
Left High Back Piercing Kick
Nopunde Dwitcha Jirugi
47.
Left X-Stance X-Fist Pressing Block
Kyocha Sogi Kyocha Joomuk Noollo Makgi
48.
Left Walking Stance Under Fist Obverse High Front Strike
Gunnun Sogi Mit Joomuk Nopunde Baro Ap Taerigi
49.
Right Walking Stance Under Fist Obverse High Front Strike
Gunnun Sogi Mit Joomuk Nopunde Baro Ap Taerigi
50.
Right Walking Stance Left Palm Middle Pushing Block
Gunnun Sogi Sonbadak Kaunde Bandae Miro Makgi
51.
Left Walking Stance Right Knifehand Circular Block
Gunnun Sogi Sonkal Dollimyo Makgi
52.
Left Walking Stance Right Palm Middle Pushing Block
Gunnun Sogi Sonbadak Kaunde Bandae Miro Makgi
53.
Right Walking Stance Left Knifehand Circular Block
Gunnun Sogi Sonkal Dollimyo Makgi
54a.
Right High Side Piercing Kick
Kaunde Yopcha Jirugi
54b.
Closed Stance Twin Side Back Elbow Thrust
Mao Sogi Sang Yopdwi Palkup Tulgi
55.
Sitting Stance Left Middle Side Punch
Annun Sogi Ap Joomuk Yop Jirugi
56.
Left Walking Stance Middle Reverse Punch
Gunnun Sogi Ap Joomuk Kaunde Bandae Jirugi
Four Direction Punch – Four Direction Block – Chon-Ji – Dan-Gun – Do-San – Won-Hyo – Yul-Gok – Joong-Gun – Toi-Gye – Hwa-Rang – Choong-Moo – Kwang-Gae
Po-Eun – Ge-Baek – Eui-Am – Choong-Jang – Juche – Sam-Il – Yoo-Sin – Choi-Yong – Yon-Gae – Ul-Ji – Moon-Moo – So-San – Se-Jong – Tong-Il